Safety in Healing
Sandra Onken Sandra Onken

Safety in Healing

Healing isn’t just about doing the work, it’s about feeling safe enough to let it work. Over the past months, I’ve been learning what it means to truly listen to my body, to stop bypassing what hurts, and to allow myself to feel everything I once pushed away.
It’s been raw, confronting, and deeply human, but within that, I found a sense of safety that changed everything. Sometimes, it takes breaking open to finally feel held.

Read More